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00:00 Intro 01:50 The three different types of macronutrients and their value. Go here: IIf you're new to the channel, we're Kristi and Patrick O'Connell. Go here: If you're new to the channel, we're Kristi and Patrick O'Connell.
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- The number one most important variable when it comes to determining progress with weight loss is the number of calories you ...
- 00:00 Intro 01:50 The three different types of macronutrients and their value.
- Go here: If you're new to the channel, we're Kristi and Patrick O'Connell.
- Go here: IIf you're new to the channel, we're Kristi and Patrick O'Connell.
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